Article: https://www.charismamag.com/life/women/37885-up-and-coming-country-star-s-take-on-fasting-could-revolutionize-your-life Up-and-Coming Country Star's Take on Fasting Could Revolutionize Your Life Health is important to my generation. Millennials can be kale-loving, dairy-avoiding, exercise-practicing proponents of wellness, all in the name of healthy living. We've embraced practices like fasting, often for its physical benefits alone, though it has have faith-based si